Hear about their journey
Ashton
My trainer Kacy has been the best thing to happen to me. I always was conscious about my body and was lacking overall confidence. Just in 6 months of working with Kacy I have lost about 6% body fat and gained muscle in all areas of my body. It has completely change the way I look and my outlook on life and I could not be happier with my time with Kacy. Best trainer hands down!
Maria
I came to a point in my life where I needed to make a serious change for not only my health but just overall confidence. I was eating bad, not exercising and my body showed. I decided to starting training with Kacy and 2 years later I am nearly 40 lbs and have lost 12% body fat. I went from barely being able to do a push-up to doing sets of 20 at a time and have gained strength in my legs and body that I could never imagine being possible. Kacy has helped unleash my inner beast while helping me feel confident and beautiful. Do not second guess with Kacy, he is the best ever.
Ray
I started off with Kacy at 260+ lbs and in a 6 month span I was able to lose 65 lbs. It was not easy and there were times that I definitely wanted to quit but with the support of Kacy and everyone in the gym I was able to push through and reach my ultimate goal of being under 200 lbs. I was pre-diabetic and needed medication but from this whole process I no longer need the medication. I cant thank you enough Kacy. Greatest trainer but even better person and friend.
Jessica
I trained 8 months with Kacy and he totally transformed me for my wedding. I started at 178 lbs and weighed 149 on my wedding day. It was a real roller coaster losing the weight but once I buckled down and started eating right I really saw the results. Kacy was super patient and encouraging when I felt down and pushed me. I went from struggling to doing body weight movements to handling movements with weights. I would recommend friends and family without any hesitation.
Catherine
I used to run track in high school and was very fit. I then entered college and gain that infamous "Freshman 15" which was more like 20 for me. I wanted to feel like and stronger and get my athletic body back. I recruited the services of Kacy and I can now say I am the fittest and strongest I have ever been in my life. Down 23 lbs and nearly 13% body fat. I never in my life thought I would have a full on 6 pack and would be able to squat 225 lbs. He has left me with all the tools necessary to maintain a healthy lifestyle and workout regimen. Kacy by far is the best trainer in the area.
Lam
Kacy is truly the best! I can confidently say I've lost 60+ lbs. I've always struggled with my weight, have had many trainers and tried many diets, but I've never seen the results I wanted. He is very patient and knowledgeable; and adapted his personal training methods to my fitness level. He makes it fun but challenging and for once, I actually enjoyed going to the gym and working out. I would recommend any person lost in their way and fitness path to give him a try or just looking for a good workout. You won't be disappointed!
"I came across Kacy's yelp and saw all the positive reviews and decided to give him a try. I saw that he had an athletic background and felt that maybe he could train me in that same way. I started off at 208 lbs and now have gained 7+ lbs and have decreased my body fat from 16.5% to 14%. I have gained muscle and lost fat since training since starting and am able to do exercises and weight that I could not think I could do. My bench press has increased 80+ lbs and my legs feel stronger too. Friends that I have not seen in awhile are amazed about the physical changes I have made. Training with Kacy was the best decision I could have made for my health and fitness goals." - Dan